is it bad

is it bad that when i watched about a son, a documentary about kurt cobain consisting of a series of interviews, that i recognize a lot of my own neuroses and psychoses in what he said? 'cause it worries me. I feel crazy right now. I feel like im spiraling down into despair, depression, self-loathing, insecurity, you name it. It feds itself; i cant seem to break free. yes, it worries me.